P90X Day 1

November 17th, 2008

Today was my first day with P90X and I have to admit I felt alittle weak, especially since I have been hitting the gym for about a year now (with no real goals other than to lose weight though).  I did “Chest and Back” along with “Ab Ripper X” at the end.  It was an intense workout but I made it through okay.  My obvious weakness is pull ups. I can barely do four overhands with a full hang in between. I have taken some day 1 photos but will post them when I have some progress pictures (you don’t want to see me with my shirt off yet)I took the fit test yesterday and here are my results.

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